My 75cm exercise ball arrived today. I need to add a little more air, but it’s a definite improvement over the smaller red one, it lets me sit high enough to type comfortably.
I’ve been using the red one whenever I don’t have much typing to do, and it’s been a quick and easy adjustment. I also roll it into the next room where I’m doing some video transfers, and it makes a comfy ottoman.
I’ll give it some time to see if it makes a difference physically. I definitely notice that I feel much better when I get up after an hour or so of sitting, rising out of the old chair often meant I had to reawaken various body parts. That doesn’t happen with the ball, I bounce right up!
